Saturday, January 23, 2010

Healthy Brownie Recipe and Some Answers on How to Get Great Abs

How to get great abs is not impossible. Actually its very much possible but only for those who are really determined to making their great abs.

There are only 2 things that help you make our 6 pack abs a reality and answer your question of how to get great abs. Those are your diet and exercise. Both of them should coexist together only then can you get the great abs you want. You should make your self a training regime and a strict diet plan. If you can stick to both your diet plan and training regime you will have your great abs in no time.

The diet is quite strict for abdominal development but it is really worth it in the end. The diet must contain high protein consumption and low carb consumption. This is very difficult for those who enjoy a sweet snack every now and then but I believe I have found a great recipe for those kinds of people. So they can enjoy a sweet snack once in a while which will have minimum effect on their diet.

Diet chocolate brownies

Ingredients:

· 2 eggs

· 1/2 cup coca powder

· 1 tea spoon baking powder

· 3/4 cup whole wheatflour

· 1/3 cup olive oil spread

· 1 cup splenda sugar

Direction:

· Take a big bowl

· Add the olive oil spread

· Add coca powder

· Now mix it properly

· Add the splenda sugar to the batter

· Add 2 eggs and using an electric beater mix the entire batter carefully

· Add the baking powder and whole wheat flour together

· Now using a wooden stick mix the batter until it has perfectly become a semi-solid mixture

· Get the pan you witch to bake the brownie in and oil it up to make it a non-stick pan.

· Pour the batter into the pan and make sure it is evenly settled in.

· Bake for about 45 minutes to temperature of 180 to 360 degrees

Well that's it. Now you just have to devour the brownies and believe me they are delicious.

How to get great abs? By eating brownies? Yes, don't leak this yummy secret but its true!

Hopefully this recipe will help you enjoy a great snack without disturbing your diet. Oh and remember you should not eat this brownie a lot like everyday because if you do it will start effecting your diet in a negatively manner. It's a good pleasure to indulge in once a week.

So now since you know why you should perform abs exercises, take the first step go to http://www.truth-about-sixpack-abs.com and achieve the results you dream of and see in the fashion industry. Everything is possible if you believe in it, no matter what your age is.

Article Source: http://EzineArticles.com/?expert=Alan_Brrown

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